WHY International Woman’s day?

International Women’s Day is about identifying our uniqueness and embracing our individuality.

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How to Strengthen Personal Boundaries

If you find it hard to say "no" to friends, you're a people pleaser - even to strangers - and your husband treats you like a doormat, then you'll benefit from strengthening your personal boundaries.

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Internet Intimidators: Treating Both Sides of Cyberbullying

Any type of bullying can have physical and psychological effects on children and adolescents. Anxiety, fear, depression, low self-esteem, behavioral issues, and academic struggles are just of the few challenges they may experience if they are targets.

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Atrial Fibrillation

A strong link has been discovered between the bacteria helicobacter pylori and an increased risk of developing atrial fibrillation.

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