Articles
.jpg&w=360&h=260)
.jpg&w=360&h=260)
20 Brilliant Ways People Avoid Their Feelings (and the Havoc it Wreaks)
Posted on 28 Jun, 2019
We humans are connected by a river that runs through us all. It’s a powerful river, deep and still in some places, frothy and rapid in others, yet sometimes dry and arid, and other times flooded. We are all stimulated, challenged, warmed, cooled, driven, and connected by the emotions that are biologically wired into us at birth. An important fact that most people never consider: We cannot choose what we feel. The feelings we naturally feel are biological and automatic. READ MORE
.jpg&w=360&h=260)
4 steps to balance your blood sugar
Posted on 26 Jun, 2019
“Your blood sugar is high.” Every day women and men are told their blood sugar — or blood glucose — is elevated but don’t know what they should do about it. READ MORE
.jpg&w=360&h=260)