7 Powerful Ways To Heal Your Body With Your Mind

How far does the human mind really reach? And what is the full extent of the mind’s ability to heal?

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10 Ways to Tell If It's Really Love

There’s something about the lushness of spring, when the grass turns from brown and patchy into a deep green that sprouts up almost overnight that makes the world feel a little kinder. As early spring flowers begin to bloom, and trees begin to bud, almost all of us feel a little lighter inside and somewhat hopeful about our futures.

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How to Recognize and Overcome Childhood Emotional Neglect

Because it’s mostly silent and invisible, childhood emotional neglect is largely an overlooked phenomenon in psychology. Unlike physical neglect or abuse, where there are signs such as bruises or children coming to school underfed, emotional neglect is difficult to identify as there are frequently no observable signs. More importantly, emotional neglect is generally unrecognized by the child until symptoms begin to appear in adulthood.

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2019 New Year New You Challenge

It’s a new year and a new opportunity to wipe the slate clean! So why not start with our 30-day new year, new you challenge! It’s the perfect way to kick off 2019 on the right foot!

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