Alzheimer's: Why is the Brain Deteriorating?

After considerable research it is interesting to bring you up to speed on documented evidence of things which answer the question. "Why is the human brain deteriorating faster than the rest of the body?”

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8 Nut Butters Chock Full O’Health

There was a time where the only “nut butter” you saw on the grocery store shelves was peanut butter—of varying quality and nutritional benefit. Today, when you walk down the nut butter aisle in most grocery and health food stores, you will find a variety of nut butters, seed butters, and delightful combinations of the two.

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Healthy gut, healthy heart?

How the trillions of bacteria in your intestinal tract play a role in your cardiovascular health.



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Rewire Your Brain With Neuroplasticity for Anxiety

When you’re diagnosed with a mental illness, it’s easy to think that this is it, that this is how you’re going to live for the rest of your life. However, new studies have revealed that you can rewire your brain to delete certain connections in the brain to ultimately, change the way your brain works. This is done through a process called neuroplasticity for anxiety.

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