People Who Are Naturally Attracted to Each Other

Ever wonder what causes an immediate attraction the first time two people meet???

READ MORE

Seasonal Depression – Is It Real?

As the temperatures drop and the winter jackets emerge, many people will be diagnosed with seasonal depression, also called seasonal affective disorder (SAD). Amazingly, as the weather changes, up to 10% of people living in northern latitudes will be categorized as depressed.[1]

READ MORE

The truth about Sugar Alcohols

My mother told me that when something seems too good to be true, it usually is. And that’s the case with many “sugar-free” desserts, snacks and drinks. They play on our trust that “sugar-free” means healthy. Because of the nature of sugar alcohols, that just isn’t true.
So here’s the sour truth about this sneaky-sweet sugar substitute.


READ MORE

Give Yourself the Gift of Self-Care This Holiday Season

Does your holiday look like the pictures in magazines and catalogs or the ones you see in the movies? We all know it’s supposed to be a joyful time of year filled with happy family gatherings, plentiful gifts, and a joyful spirit. But for some, the reality is far different – the family gatherings are painful, finances are tight, or your grieving heart is broken.

READ MORE