9 Ways to Bring Peace and Grace to Your Holiday Season

The link between holidays and holy days has become fragile in our society. But you can bypass the stress that mounts for many people during this season to fashion your own holiday spirit. The words that get tossed around—joy, peace, Thanksgiving—will only have meaning if you fill them with meaning. It all happens at the level of intention and attention.

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Stop Blaming Your Genes - You Are In Control of You

There is a chronic anxiety among populations who focus on the diseases acquired by their genetic line. Many define the potential of their own health based on what happened to their father and mother. Although a great deal of who we are appears to have been written in our genes, our actual health potential is more determined by our lifestyle, what we consume, our environment but more than anything else, what we think.

Every thought creates a physiological response in the body, or in other words, every thought we think produces a physical reality. Esoteric and spiritual teachers have known for ages that our body is programmable by language, words and thought . This has now been scientifically proven and explained.

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Top Foods 12 Foods That Prevent Breast Cancer

No healthy diet is fool-proof against cancer, but research suggests that more than any supplement or vitamin, getting certain nutrients through eating whole foods can help block tumors. In fact, diet may even play a greater role than weight management in breast cancer prevention. The World Health Organization (WHO) has predicted that by 2020 the number of breast cancer cases will jump to an alarming figure and one in every eight women will run the risk of developing the disease in her lifetime

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Stop Blaming Your Genes - You Are In Control of You

There is a chronic anxiety among populations who focus on the diseases acquired by their genetic line. Many define the potential of their own health based on what happened to their father and mother. Although a great deal of who we are appears to have been written in our genes, our actual health potential is more determined by our lifestyle, what we consume, our environment but more than anything else, what we think.

Every thought creates a physiological response in the body, or in other words, every thought we think produces a physical reality. Esoteric and spiritual teachers have known for ages that our body is programmable by language, words and thought . This has now been scientifically proven and explained.

READ MORE