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Holistic Medicine & Holistic Health

Holistic Medicine & Holistic Health

Posted on 05 Apr, 2016
Dr. Paul MacLean described the triune brain many decades ago, consisting of the reptilian, limbic and cortex. Although there is great controversy in relation to the evolution of these 3 systems, they do exist and represent the many functions of the brain. The #limbic system is responsible for #emotion, #learning, #memory, endocrine and endocrine function. But it is the #foot that is the prime determiner of posture and balance, essentially the coordinator of musculoskeletal activity.

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Self-Love

Self-Love

Posted on 22 Mar, 2016
Loving yourself, I believe, is the most important thing you can do for yourself. Oftentimes, when people are in relationships, they believe they have to change things about themselves that will make other people like them. If your friendships or relationships are damaging or hurtful, it doesn’t mean there is something wrong with you. It doesn’t mean you need to change to appease them. This only creates resentment and more pain. Then, even if that person isn’t in our life anymore, we still carry that resentment and pain. Now, dear ones, why would you want to hold on to such pain? Holding on to it isn’t going to change the situation. It isn’t going to bring happiness. The only way to heal is to let go of the pain. That is how we heal our relationships with others

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Did you lose touch with your Intuition?

Did you lose touch with your Intuition?

Posted on 18 Mar, 2016
There's a lot of buzz about the benefits of tuning into your intuition. We know that intuition helps us make spiritually aligned decisions, protects us from danger, acts as our inner doctor, gives us the heads up when we are needed by our loved ones, and serves as the unseen world's secret gateway to the human world, helping us live our best lives. But how do you know if you're tuned in or not? We all have the capacity to listen to our intuition, but sometimes we're at the mercy of forces that block our ability to interpret our intuition clearly. Here are eight signs that your intuition may be blocked.

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