Letting Go of the Past

Why Memories Remain Painful Over Time

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Drinking Habits to Avoid If You Don't Want High Cholesterol

These drinking habits could be setting you up for high cholesterol and heart disease down the line.

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Can probiotics help treat depression and anxiety?

There is a lot of interest right now in the human microbiome (the populations of bacteria that live in various parts of the body, including the intestine, skin, and lungs).

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Inability To Cope With Uncertainty Linked To Mental Health Problems

Anxiety disorder and depression are caused by underlying factors – those behaviors (thoughts and actions), situations, and circumstances that motivate apprehensive and pessimistic behavior. The inability to cope with uncertainty is often one of those behaviors for many anxiety disorder sufferers.

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