Moving On: How to Heal Your Soul from Trauma after the explosion

Life is like a wild roller coaster ride. It is full of ups and downs, as well as unexpected surprises - both good and bad.
You’re at the top of your game - the high point on the roller coaster. Suddenly, you’re thrown forward. You’re quickly gaining speed flying downward with no end in sight. It’s thrilling. It’s scary. There’s a mix of emotions and feelings.
All in all, these negatives and positives frequently balance each other out.


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Tips for Overcoming Perfectionism

Perfectionism is a thief.

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Six Tips for Handling Survivor Guilt

When tragedy strikes, we thank our lucky stars. But we also may feel guilty.
When tragedy hits those closest to us but leaves us unscathed, some of us thank our lucky stars, but others feel guilty. “Why not me?” we ask, or, “What could I have done to prevent this?” These statements are the hallmarks of an unofficial but very real phenomenon called survivor guilt.


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Tips on Parenting Nagging Kids Who Won't Take No for an Answer

Kids are persistent and often will not take "no" for an answer. They continue to ask for something, nagging you until you give them a defeated “yes.” While giving in may seem like the best option, since it gives you peace and quiet, it teaches your children that this method works. Next time your child wants something, he will continue to nag until you give in.

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