Understanding Emotional Numbness

Feeling emotionally numb, or a general lack of emotion, can be a symptom of several different medical conditions or a side effect of some medications. It can cause a sense of isolation or emotional disconnect from the rest of the world. The numbness can be unbearable for many people who experience it.

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A Secondary Epidemic

The coronavirus pandemic has accelerated our existing mental health crisis.


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The gut-brain connection

Pay attention to your gut-brain connection – it may contribute to your anxiety and digestion problems.
The gut-brain connection is no joke; it can link anxiety to stomach problems and vice versa.

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Wellbeing Eid Recommendations during Corona Pandemic

As the coronavirus pandemic forces governments worldwide to impose lockdowns and curfews, celebrating holidays like the upcoming Eid al-Fitr may be difficult.

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