7 Ways to Heal Your Body by Using the Power of Your Mind, Backed by Science

A few simple changes to the way you think could make a big difference to your physical health.

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Navigating Ramadan with a Mental Illness

For many Muslims, Ramadan , it is one of the most wonderful times of the year. It’s a chance to self-reflect, grow spiritually through good deeds and spend time with loved ones and the wider community.

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Four styles of adult attachment

How you attach to other adults strongly corresponds with how you attached to others as a child.
Four distinct styles of attachment have been identified; and perhaps recognizing yourself in one of them is the first step towards strengthening your relationships.

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CORONAVIRUS IS HAVING A MAJOR IMPACT ON THE ENVIRONMENT, WITH REDUCED CO2, BETTER AIR QUALITY AND CLEANER WATER

The COVID-19 pandemic is wreaking havoc on countries around the world, causing a global health crisis while forcing economies to shut down in the face of strict quarantine measures. But the outbreak is also having an intriguing impact on Earth's environment, as nations restrict the movement of people.

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