Breast cancer

Breast cancer is cancer that forms in the cells of the breasts.

READ MORE

12 Habits Linked to a Long Life

Many people think that life expectancy is largely determined by genetics.
However, genes play a much smaller role than originally believed. It turns out that environmental factors like diet and lifestyle are key.


READ MORE

Mental strain helps maintain a healthy brain

Brain-health

When it comes to keeping healthy and fit, living a mentally active life is as important as regular physical exercise. Just as your muscles grow stronger with use, mental exercise keeps your mental skills and memory in tone.


READ MORE

Five Healthy Back-to-School Tips for Kids

Summer is ending, and it’s almost for your kids to head back to school! As you prepare with brand-new supplies, backpacks, books, and after-school activities, keep in mind what your children need for a happy, healthy year. Planning ahead with appropriate bedtimes, lessons on personal hygiene, healthy snacks, nutritious meals, and regular physical activity can keep you sane and your kids healthy at school.

READ MORE