20 Bad Habits Interfering with Your Mental Health

We all have bad habits we shove under the rug in the hopes that one day we’ll find a way to get rid of them.

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Health Benefits of Forgiveness

Perhaps you are considering forgiveness for yourself or others, but you’re not sure if it’s worth the emotional work. You might prefer to ignore the painful memories and keep going about your day-to-day business.

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Preeclampsia

Preeclampsia is a pregnancy complication characterized by high blood pressure and signs of damage to another organ system, most often the liver and kidneys. Preeclampsia usually begins after 20 weeks of pregnancy in women whose blood pressure had been normal.

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10 Ways to Improve Your Mood When You Are Feeling Down

Any time you’re feeling down, you have two options. You can keep doing what you’re doing, which means continuing to feel less than ideal. Or, you can make a change and try to pick yourself back up.

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