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Music

Music

Posted on 24 Sep, 2020
Although we can’t be sure exactly when human beings began listening to music, scientists do know something about why we do. Listening to music benefits us individually and collectively.
Let’s learn how the power of music improves our physical, mental, and emotional health.


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Yoga

Yoga

Posted on 23 Sep, 2020
Even the most impatient people can improve patience. And there are ample opportunities to practice being patient, given the inevitable inconveniences, annoyances, and unplanned challenges that show up pretty much all the time.

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Can You Prevent Alzheimer’s Disease?

Can You Prevent Alzheimer’s Disease?

Posted on 21 Sep, 2020
Alzheimer’s is one of the diseases people most want to avoid, and for good reason. There is no proven way to prevent it. But there’s a lot you can do to lower your chance of getting it.

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