The emotional side of potty training

Patience is key. The average child takes about 3 months to be fully potty trained, meaning they can tell you when they need to go and--for the most part--do all the steps themselves. Do keep in mind, however, that they’re still likely to need assistance. Basically, the beginning is a sprint, but you still have a bit of a marathon to go.

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Can Fiber Help Manage Diarrhea? Types and Supplements

Fiber is a type of carbohydrate in plant-based foods that your body cannot fully break down.

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Scleroderma

The month of June is recognized as Scleroderma Awareness Month, a time for spreading awareness about the rare disease scleroderma in the medical community and among the general population.

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Relaxation Techniques: Learn How to Manage Stress

Life is stressful and sometimes the stress can overwhelm you, but there are steps you can take to learn how to relax.

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